A trauma is a shocking event that we have not fully recovered from.

When we are in shock, our spirit disperses. Sometimes, part of it decides not to reintegrate itself.

It is kept in a safe place but its absence is unhelpful:

We can become overprotective of ourselves and this may affect our intimacy.

We may use addictive or compulsive behaviours to 'fill the hole' left by the missing soul part.

We may re-live the trauma over and over as the gap left by the missing soul part attracts similar situations.

Finally, we may simply not be living life to its fullest.


This healing is called a 'Soul Retreival'. It has two steps.

I journey to recover the missing soul part. The trauma is left in the past, where it belongs.

I take the client through a guided visualisation to reintegrate the soul part harmoniously.

We then have a small ceremony to welcome it back and release stale energies that may cling to us in its stead.

This is a very deep healing. It allows us to truly put traumatic events behind us.